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ACTIVAR EL NERVIO VAGO de NAVAZ HABIB

Ficha técnica

• ACTIVAR EL NERVIO VAGO
• NAVAZ HABIB
• Número de páginas: 224
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788417780470
• Editorial: URANO
• Año de edición: 2019

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Overview

• Una interesante y completa guía de salud sobre las funciones en las que está implicado el nervio vago.
• Navaz Habib nos invita a tomar responsabilidad sobre nuestra salud.
• Incluye técnicas de respiración, ejercicios de mindfulness y herramientas para mejorar la digestión, entre otros.

 Desconocido por muchos, el nervio vago es clave para la salud y la vitalidad. Mediante sencillas técnicas diseñadas para estimularlo, podemos mejorar la calidad del sueño, la digestión, la inmunidad, los niveles de azúcar en sangre, el estado de ánimo y otras funciones sin necesidad de medicamentos. El nervio vago, que regula las funciones automáticas del cuerpo, desciende hacia el intestino pasando por distintos órganos como los pulmones, el corazón, el hígado o los riñones. No solo es un elemento fundamental para el buen funcionamiento del organismo, sino que también constituye el vínculo más directo entre el cerebro y el microbioma intestinal, esencial para las funciones inmunitarias y antiinflamatorias. La obra de Navaz Habib nos proporciona las herramientas que necesitamos para entender cómo afectan el nervio vago y el sistema parasimpático a nuestro estado de salud e incluye rutinas diarias, semanales y mensuales para activarlos, desde ejercicios respiratorios, crioterapia (exposición al frío) o el uso de probióticos hasta técnicas pasivas como acupuntura o masaje.

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The Braid. Laetitia Colombani

The-Braid.pdf
ISBN: 9781982130039 | 224 pages | 6 Mb

• The Braid
• Laetitia Colombani
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781982130039
• Publisher: Atria Books

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Les princesses pan Fiona Watt, Vici Leyhane, Stella Baggott

Caractéristiques

• Les princesses
• Fiona Watt, Vici Leyhane, Stella Baggott
• Nb. de pages: 44
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9781474916806
• Editeur: Usborne
• Date de parution: 2016

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Overview

De jolies princesses à habiller pour toutes sortes d'occasions royales dont un bal masqué, une promenade dans un beau carrosse doré et la traversée à cheval d'une forêt enchantée. Les enfants auront plaisir à choisir leurs superbes tenues, chaussures, chapeaux, sacs et bijoux parmi les nombreux autocollants repositionnables.   Une réédition d'un best-seller, l'un des premiers ouvrages de la collection,  avec un tout nouveau look, à l'intention des nouvelles générations.
La nouvelle édition comprend un grand rabat pour ranger tous les autocollants repositionnables, des pages plastifiées et des pages d'autocollants prédécoupées. J'habille mes amies : plus de 30 livres d'autocollants à collectionner, sans oublier, dans la même famille, la série à succès J'habille mes amies – Créatrice de mode.

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On ne meurt pas d'amour pan Géraldine Dalban-Moreynas

Caractéristiques

• On ne meurt pas d'amour
• Géraldine Dalban-Moreynas
• Nb. de pages: 133
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782259279116
• Editeur: Plon
• Date de parution: 2019

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Juste une histoire d'amour... Elle a 30 ans. Elle est journaliste à la télé. Elle vient d'emménager avec son amoureux dans un très beau loft, pas très loin du Canal Saint Martin. Elle doit se marier au mois de juin. Le 26 exactement. Les familles ont bloqué la date sur leur calendrier. Les témoins sont très contents. Il a 30 ans. Il vient d'emménager avec sa femme et sa petite fille qui ne sait pas encore marcher dans le très bel appartement du deuxième étage du bâtiment B.
Il est consultant dans un groupe qui sait faire monter les éléments qui ont du talent. Il part tous les étés en Bretagne en vacances. Ils se croisent pour la première fois un dimanche de novembre sous le porche de l'entrée, côté rue. Il pleut. Elle le verra rentrer à contre-jour ; et elle sentira tout son corps se vider. Il la regardera en avançant ; et il aura du mal à parler. Plus tard, ils se diront que c'est sans doute à ce moment là que tout a commencé.

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EL HECHIZO DEL DESIERTO / LA INSTITUTRIZ Y EL JEQUE de MARGUERITE KAYE

Ficha técnica

• EL HECHIZO DEL DESIERTO / LA INSTITUTRIZ Y EL JEQUE
• MARGUERITE KAYE
• Número de páginas: 640
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788413072975
• Editorial: HARLEQUIN IBERICA
• Año de edición: 2019

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Overview

El hechizo del desierto

Marguerite Kaye

Lady Celia Cleveden se consideraba una joven muy sensata, desde la punta de los zapatos hasta lo alto del sombrero. Lo lógico era casarse con un caballero igualmente práctico. Y así lo hizo.

Cuando tuvo que ser rescatada por el enigmático príncipe del desierto, Ramiz de A’Qadiz, mientras viajaba por sus tierras, él le ofreció un lugar en su harén y lady Celia debería haberse sentido escandalizada, pero el desierto seductor y el embriagador Ramiz hicieron que su rígida mentalidad cambiara inevitablemente…

La institutriz y el jeque

Marguerite Kaye

El jeque y príncipe Jamil al-Nazarri gobernaba su reino sin esfuerzo… ¡aunque no tanto a su hija pequeña! Exasperado, contrató a una institutriz inglesa con la esperanza de que le inculcara algo de disciplina a la niña…

Lady Cassandra Armstrong era la institutriz menos convencional que Jamil había visto jamás. Con un cuerpo sensual y una pasión impulsiva, Cassie resultaba tan atractiva como prohibida…

El hechizo del desierto

Marguerite Kaye

Lady Celia Cleveden se consideraba una joven muy sensata, desde la punta de los zapatos hasta lo alto del sombrero. Lo lógico era casarse con un caballero igualmente práctico. Y así lo ...

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When Hell Struck Twelve by James R. Benn

• When Hell Struck Twelve
• James R. Benn
• Page: 360
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781616959630
• Publisher: Soho Press, Incorporated

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Wine Folly: Magnum Edition: The Master Guide by Madeline Puckette, Justin Hammack

• Wine Folly: Magnum Edition: The Master Guide
• Madeline Puckette, Justin Hammack
• Page: 320
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• ISBN: 9780525533894
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A Beginner's Guide to Circuits: Nine Simple Projects with Lights, Sounds, and More! by Oyvind Nydal Dahl

• A Beginner's Guide to Circuits: Nine Simple Projects with Lights, Sounds, and More!
• Oyvind Nydal Dahl
• Page: 80
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781593279059
• Publisher: No Starch Press

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The E-Myth HVAC Contractor: Why Most HVAC Companies Don't Work and What to Do About It by Michael E. Gerber, Ken Goodrich

• The E-Myth HVAC Contractor: Why Most HVAC Companies Don't Work and What to Do About It
• Michael E. Gerber, Ken Goodrich
• Page: 230
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